Mike Nichols MD

I have been helping people get the maximum out of their life for decades, using methods adapted to each person: diet modification, exercise, dealing with stress and mindfulness, and sometimes even pills. For 20 years I have had one patient after another ask me when I was going to write my method down. My answer has always been, "never." Well, they win. "Eat Right or Else..." is book one; more nutrition than almost any cookbook and better recipes than your nutritionist is likely to give you.

"Quantitative Medicine,"my main methodological work, is designed to be a complete self- healthcare system. "When You Are Serious," the third book in the series, includes statistical elements and graphing details and, as the title suggests, is only for the truly motivated. At this point all I can say is, "I'm working on it."

Smile, Have Fun, God Speed,

Mike Nichols MD

PS

Blogs for Eat Real Food or Else: http://eat-real-food-or-else.com

Blogs for Quantitative Medicine: http://quantitativemedicine.net