Amy Latta

A graduate of Truman State University and former corporate marketer, Amy Latta founded Worth & Wellness Coaching to help men and women learn how to change their bodies by changing their mindset. Having learned to love her own thunder thighs while also losing 30 pounds, Amy teaches the key to long term wellness is rooted positive body image and mindfulness. Amy speaks, coaches, and writes about how to be Brave, act Silly, and embrace Worthy.

You can catch Amy's work on her weekly video series, The Worthy Mindset, on Facebook and YouTube; her daily worth & wellness tips on Periscope; or connect with her at www.AmyLatta.com.

She'd love to go have some Mexican food sometime. You can keep the queso. She's a guacamole girl.