Jayney Goddard

Hi, I'm Jayney Goddard and I'm the author of several books including the bestselling "Rewind Your Body Clock; The Complete Natural Guide to a Happier Healthier Younger You", published by Watkins in the UK and through Penguin Random House globally.

I'm President of The Complementary Medical Association (The CMA), which I founded over 26 years ago. It is the world's largest professional membership body for complementary medicine.

I also teach internationally and deliver Keynote lectures at conferences, world-wide.

Aside from books, I write for a number of national newspapers and magazines and I'm the Natural Anti-ageing columnist for Natural Health Magazine - they call me "The UK's leading natural youth guru". I'm not at all sure about the guru bit, but I am rather obsessed by just how much we can do for ourselves to stave off chronic illness - and to feel better, have more energy, be fitter, happier, healthier and biologically younger.

On a personal level, I'm dedicated to helping people find the very best answers to living a healthy, vibrant life and firmly believe that we can dramatically improve our health and happiness using evidence-based, proven-to-work lifestyle medicine approaches to living well. I have taught these techniques to tens of thousands of my clients, worldwide, over the last three decades.

My website is JayneyGoddard.org and you can contact me there. I have lots of wonderful gifts for my site visitors there, including several free meditation recordings.

Find out about The Complementary Medical Association at The-CMA.org.uk

I'm on Facebook, Instagram and Youtube - you'll find me by entering my name on those sites.

I hope you love my latest book - do let me know how you get on with it and, if you have any questions for me, you can ask me directly in my private Facebook group "Rewind Your Body Clock.

To your very good health!

Jayney