Matt Schifferle

Matt Schifferle is a fitness coach, author, and founder of Red Delta Project. With over 20 years of experience as a fitness and calisthenics coach, he helps people build strength, improve their health, and achieve lasting results through simple, practical methods.

Matt is the creator of the Beautiful Strength approach to fitness, which emphasizes working with the natural processes of Mother and human nature rather than stressful restrictive diets, complicated workout programs, or fitness fads. His books combine science, real-world experience, and straightforward advice to help readers build muscle, lose fat, increase motivation, and enjoy a healthier lifestyle.

When he’s not writing or coaching, Matt enjoys mountain biking, martial arts, calisthenics, and exploring the outdoors in Colorado.