Matt Schifferle

Matt Schifferle is the founder of the RedDeltaProject.com which is dedicated to helping people achieve high levels of fitness without extreme diet and exercise habits.

Matt grew up in the green mountains of Vermont enjoying the local fitness scene including biking, skiing and Ben & Jerry's Ice cream. After dedicating himself to traditional diet and exercise methods for many years he figured there had to be a way to stay in shape without making diet and exercise the focus of daily life. This was the founding belief that created the Fitness Independence movement.

Matt currently lives in Colorado and still enjoys his outdoor sports and ice cream. He's also a member of the PCC Leadership Team, a group of instructors helping to teach people how to be fit and strong with only their body weight. He's also a 5th-degree black belt in Taekwon-Do and a personal Trainer.