Amy Pattee Colvin

Amy Pattee Colvin is an author, mentor, and qigong teacher with over three decades of experience helping capable, high-achieving people stop forcing and start flowing. Her journey into Eastern philosophy and somatic practices began in the mid-1990s, blending Taoism, Buddhism, and Confucianism into a highly accessible, body-based approach to inner peace.

Recognizing the profound need for nervous system regulation in high-pressure environments, Amy began teaching qigong and compassion meditation at Google in 2011. Today, through her bestselling books, online courses, and international adventure tours, she provides practical, somatic tools for those suffering from burnout and exhaustion.

Whether you are looking to quiet a racing mind, navigate a major life transition, or simply reclaim your natural vitality, Amy’s work offers a spacious, grounding retreat from the demands of modern life.

Discover more and claim your free Somatic Toolkit at her website.