Not your typical Buddhist author, Jeff is a generation X, hard-core rock and roll construction worker with a heart and mind full of Dharma and a desire to spread the love. Introduced to Buddhism at a young age, he found the teachings of the Buddha informed many of his ideals and encouraged his recovery from a life of alcoholism and drug addiction. Jeff now finds his passion in writing and working with others who are struggling for freedom from addiction and problems of living. He facilitates mindfulness-based support groups, guides meditation and mentors individuals. A native of the northern California coast, his work is inspired by the natural rugged beauty of his home terrain.