The increase stress of a very busy lifestyle and inappropriate diet choices contributed for a Type 2 Diabetes diagnosis. That was a moment of huge impact for Nara Schuler who has completely changed her life interests from that moment on. Nara started researching and reading about nutrition and its impact on overall health.
In her book Secrets of my Vegan Kitchen Nara exposes difficulties she had while implementing diet changes, how she overcame her insecurities and gives suggestions on what everyone can do to help themselves improve their health and potentially get rid of chronic diseases specially Type 2 Diabetes.