Puja A.J. Thomson

Puja A. J. Thomson, director of Roots & Wings in New Paltz N.Y., offers holistic counseling, interfaith ceremonies, and workshops on various health, wellness, and spirituality topics throughout the Mid-Hudson Valley. Thomson made the U.S. her home in 1978, but was born in Scotland and educated at the Universities of Glasgow and Edinburgh. She has traveled widely in Europe, India and Sri Lanka, where she explored spirituality and meditation. Thomson continued training in the U.S. in hands-on energy healing to expand her understanding of an inclusive holistic approach to life; this is reflected in her writing.

In 1994, she was ordained as a Minister of Natural Healing by Rev. Roslyn L. Bruyere in the Healing Light Center Church which honors all pathways to the divine and holds the belief that true healing lies at the crossroads of science and spirituality.

In her most recent book, “Track Your Truth: Discover Your Authentic Self,” Thomson encourages you to use the skills of a detective to discover what is working and what isn’t working in your life. This carefully created, step-by-step book shows you how to follow the clues of your body, mind, emotions, and spirit, so that you can focus your own energy, create useful new habits, and live your truth.

Previous works include a revised version of “After Shock: From Cancer Diagnosis to Healing,” “My Hope & Focus Cancer Organizer- Manage Your Health and Ease Your Mind,” and “My Health & Wellness Organizer- An Easy Guide to Manage Your Healthcare- and Your Medical Records.” Thomson also introduced the “Roots & Wings for Strength and Freedom” CD and companion Workbook with music by Richard Shulman.

For further information check her out of YouTube under "Puja AJ Thomson"