O AK McKenzie

Hi, thanks for checking out my author page! Here you will find book tools that can help develop mindfulness in a variety of fun and creative ways. A student of the Oxford Mindfulness Center I have seen the benefits of active mindfulness practices in my own life so I wanted to share what I learned. There are two main themes in these colouring books to suit your taste below:

*Hygge and Mindfulness - This is a nurturing colouring book full of calming tea images set in a cosy Danish hygge setting. A great gift for tea lovers and people who want to relax mindfully by colouring in patterns and the pretty images of geishas and friends drinking. (Cup of Tea of Mindfulness Colouring Book)

*Anger Management - Did you just have a stressful family dinner? Letting off steam on your way to work? Or maybe it's just not been your day. Screw getting Stressed! Instead of getting upset and being hard on yourself why don't you maybe put on some music, pull out your colouring book and colour in these pages. With images specifically designed with quirky swear words, humor and a sprinkle of pop culture thrown in, this book will mindfully transmute your anger into creativity. (Screw Stress Sweary Colouring Book)

Happy colouring & Thanks!

McKenzie