Jill Thistle is the author of Mommy Muscles: A Practical Guide to Building your Physical and Mental Muscles. This book is for anyone who wants to improve and change their life.
Jill is a certified personal trainer through ACE and a group exercise instructor certified by AFAA. She holds certifications for Mind-Body Specialist, TRX®, Dance it Out (DIO®) Pop Pilates, Personal Nutrition, Child Nutrition and Diet & Weight Loss Management. She has an English Education degree and has worked in a special education high school for 23 years.