Vicky Ushakova

Vicky Abrams co-founded Tasteaholics.com and SoNourished.com with her husband, Rami Abrams, to advocate the low-carb diet through research and easy-to-make and delicious low-carb recipes. Vicky and Rami are dedicated to helping change the detrimental nutritional guidelines in the United States and across the globe that have been plaguing hundreds of millions of people for the last 30 years.

To help people new to the ketogenic diet, the duo published Keto Diet for Dummies, Keto Desserts for Dummies and created Keto in Five, a 4-cookbook series, including Breakfast in Five (1), Lunch in Five (2), Dinner in Five (3), and Dessert in Five (4). Each book consists of 30 recipes made of only 5 ingredients and containing up to 5 grams of net carbohydrates per serving. Their books were written to make the keto diet easier for beginners and hassle-free.