Kate McBride

Kate McBride lives in the countryside in Ireland with her husband and two sons. She has worked in healthcare for 31 years and has a special interest in practising the principles of mindfulness and nutrition in her daily life. She has studied mindfulness for five years and practises it regularly over the past three years on an everyday basis.

She has a diploma and a number of certificates in nutrition. She also keeps up to date with new information and trends in nutrition research and practice and has done so over the past twenty years.

"Everyday Mindfulness Made Easy" is her first book in the "Everyday Made Easy Series". She has also started a series called "Nutrition365" and, so far, she has published one book in it too-

" Vitamins & Minerals-Supplements for Life & Wellness"

Her next book "Everyday Mental Health Made Easy" will be published soon followed by a second book in the Nutrition365 series "Protein & Fish Oils- Supplements for Fitness & Health"

Thank you for visiting her page :-)