Carley Schweet

Carley is a self-care coach and author of two books aimed to help inspire readers to create self-care practices.

After years of people-pleasing in the corporate fashion industry in New York City, she finally realized there was more to life than being a chronic yes-woman. By practicing transformational self-care and discovering her loving No, she gained more confidence and discovered that by making her needs a priority, real happiness would soon follow.

Carley is the host of the You Time™ Podcast, and her work is featured on major media outlets such as FabFitFun, MindBodyGreen, Bustle, Hello Giggles, and Elite Daily.