Gareth Jaiden

Gareth Jaiden was born in British Columbia Canada and attended the Pacific Institute of Culinary Arts in Vancouver.He has worked in numerous capacities and settings in the food world - as a line cook in France and the USA, a culinary instructor, a test kitchen manager, a food consultant and a product consultant.

Gareth Jaiden is also a nutritionist who is passionate about healthy eating and living a balanced lifestyle. He loves exercising and doing research on nutrition to make healthy eating more exciting and diverse. His books feature information about a lot of the diets there is around and easy ways to incorporate them into your life. He is an avid cook, promoting recipes with fresh, wholesome ingredient that nourishes the body and the mind.

He currently lives with his beautiful family in Vancouver Canada.