Judy Dyer

Judy Dyer is a bestselling author who helps empaths and highly sensitive people manage emotional overwhelm, set firm boundaries, and protect their energy while staying true to who they are.

Her books have sold more than 250,000 copies worldwide, with Empath, The Empowered Empath, and The Highly Sensitive among her most widely read titles. She has a background in psychology and a long-standing focus on emotional sensitivity and regulation.

She is a mother of two young daughters and prioritizes a slower, more grounded way of living.