Dr. Sonia Kennedy

Dr. Sonia Kennedy, is a Lifestyle, Wellness, & Business Coach. Known for her insightful and motivational videos, she is the founder of Empowering Wellness 360, a lifestyle and business coaching boutique, that works with clients to transform and ignite their mindsets in their personal and professional lives, unleash their supernatural powers, show up fabulously, and get healthy, all while creating a life worth celebrating! Dr. Sonia believes in the power of a person’s journey and the transformational story that unfolds. She uses those stories in her coaching practice to empower individuals to unlock their mental blocks and help clients align their vision with their lifestyle goals. A primary part of the work with Dr. Sonia is helping clients who want to have a (BYOB) moment: Beyond Your Ordinary Best!

With a radio talk-show that focuses on health and wellness Dr. Sonia is committed to helping people take charge of their lives! Her radio series “What are You Hungry For?” can be streamed at www.ThinkBIGRadio.com. You may also find Dr. Sonia teaching Yoga in schools and retreats or leading an empowerment seminar or workshop for women. Dr. Sonia's other work includes research on girlhood/womanhood and navigating intersections of race,class and gender. Dr. Sonia is a recipient of the Albert Schweitzer Fellowship, a program that works to improve health outcomes in underserved communities. She has lectured at universities and various academic institutions teaching future change agents how to serve big in the world. She is the owner of an uber-smart German Sheperd and resides in Chicago were she can be found doing teaching fitness bootcamps or volunteering in her community.

Website: www.empoweringwellness.360.com

Instagram: @yogabodhi360

Facebook: facebook.com/empoweringwellness360

Facebook: facebook.com/yogabodhi360