Dr. Leo Lafferty-Whyte PhD

Dr Leo Whyte grew up in the North East of Scotland in the 80's and 90's. During his young life he was a victim of sexual, physical and mental abuse on several occasions. After diagnosis with CPTSD in 2017 he decided to use his past traumas to fuel his hunger for self-improvement and adopted the life goal of leaving the world a better place than when he entered it.

As well as being a scientist Leo is an accredited Life Coach, Personal Trainer and Nutritionist as well as an experienced senior manager.

Using all of his experience he shares his personal autobiography, letters to his younger self and reflections on lessons in his first book "Reliving the Past to Release the Present". Hailed as an educational and touching work it has helped many victims of abuse feel less alone and see things from a new persepective as well as educating healthcare proffessionals and those in training with some real life examples to work with.

His second book combines his experiences into a novel methodology for improving your life satisfaction. By applying his "Triple H" concepts and methods he has helped many people to improve the overall levels of satisfaction in their lives. His method is also available as an online course on Udemy.