Lydia Nitya Griffith

My name is Lydia Nitya Griffith and I am the owner of Nitya Living, a holistic business that offers mindfulness meditation and yoga programs for kids, summer yoga camps, children's yoga teacher trainings, women's retreats, books to inspire young and old, as well as Feng Shui consultations and Chinese Astrology readings. I released my kids Yoga with Nitya DVD back in 2012 then in 2014 published "A Child's Journey into Yoga" which is a chapter book based on the Yoga Sutras of Patanjali that takes you on the journey of a girl named Mica who learns to live yoga (for kids in 2nd grade and up), and then in 2015 I released the Satchidananda Ashram Yogaville Coloring Book as a gift to Yogaville for them to distribute freely to their younger guests who may want to know about the founder of Integral Yoga, Sri Swami Satchidananda, who made his home in Yogaville. In 2016 I published the "Yoga with Nitya Cookbook; Seasonal, Local, Vegetarian Meals for a Healthy Family" in celebration of our 10th year of yoga camp. I have plans to write a book of inspirations and poetry in 2018.