Stephanie Rae

Stephanie Rae has a passion for solo female traveling and discovering the world on a budget with a backpack. She has traveled through six continents and over twenty-two countries. She published her first travel memoir, Wonderlust, about Vietnam in early 2018.

Stephanie started her website and social media presence RunTriMom in 2014, which encompasses three of her passions in life: running, triathlons, and being a single mom to two young boys.

She fell passionately in love with the world of endurance sports in 2013. With no previous athletic experience, she completed six marathons, a 50k ultramarathon, three Half Ironman races, and two full-distance Ironman races. She has been practicing yoga for eighteen years and has been teaching yoga for over a decade. She is a Reiki Master Teacher and a Meditation and Art Therapy Coach.

Stephanie has been quoted in Women’s Health magazine, written articles for a Dove campaign with Romper.com, Garmin, and CycleOps, and is a regular guest blogger on many fitness and mom blogs.

Stephanie was a contestant on season 36 of CBS’s hit reality show, Survivor.