Adrienne Blodgett

Adrienne Blodgett, is a coach and author of a number of self help books. She understands that certain powerful emotions are bound to be expressed when we are faced with hurt, threat or when our boundaries are being violated. However, an impulsive response in form of anger, outbursts or sometimes violence is never the best way out of our predicament.

She has put together a series of books based on research on how we can be more positive, constructive and ultimately be the master of our emotions.

This is the beginning of a journey into self awareness and discovery of our full potentials. She is of the opinion that we can transform ourselves by taking better care of our surroundings and ourselves as individuals