Marsha Apsley

Marsha Apsley is a coach, counselor, and devotional author who helps women move beyond diets to build a sustainable, healthy life on a foundation of faith. She teaches women how to do this with her Faith and Fitness Framework and the multiple devotionals she's written. As a result, you can live fit and free!

Marsha believes that God wants to be part of our everyday lives including how we eat and drink and how we view our reflection in the mirror. She’s cried far too many tears over a number on a scale but is thankful that God can use those experiences to help other women.

She is a wife and mom of two sons. She loves to run and bike and enjoy a cup of coffee with friends and believes that every day needs a little chocolate added to it.

For more support and encouragement on your faith and fitness journey, please visit her website or find her on social media @marshaapsley