Marsha Apsley

Marsha Apsley is a counselor and is passionate about helping women break free from dieting and develop a healthy lifestyle that is sustainable. She teaches women how to do this with her Faith and Fitness Framework™. Marsha believes that a healthy life needs to be built on a firm foundation of faith. As a result, you can live fit and free!

She desires to live according to 1 Corinthians 10:31, “So whether you eat or drink or whatever you do, do it all for the glory of God.” She believes that God wants to be part of our everyday lives including how we eat and drink and how we view our reflection in the mirror. She’s cried far too many tears over a number on a scale but is thankful that God can use those experiences to help other women.

She is a wife and mom of two sons. She loves to run and bike and enjoy a cup of coffee with friends and believes that every day needs a little chocolate added to it.

For more support and encouragement on your faith and fitness journey, please visit her website www.marshaapsley.com or find her on social media @marshaapsley