Mike Stapenhurst

Mike Stapenhurst is a health and exercise enthusiast who enjoys several outdoor sports including running, cycling and hiking. He has completed several triathlons and more than 25 marathons including Boston and New York. Mike is the author of many articles on exercise, health and running. He is also co-author of the Kindle e-book 'Marathon Training'

Mike was born in North-west England near the Lake District region. He enjoyed the many hiking trails and rock climbing opportunities of this beautiful area of the country. He now lives in New Brunswick in Eastern Canada.