Lyn R. Grady

Lyn Grady, founder of Your Be Well Bestie LLC, is a Group Wellness Educator, Licensed Food for Life Instructor, and IIN Integrative Nutrition Health Coach who introduces concepts to women who are beginning—or resuming—their journey toward wellness. She helps women bridge the gap between where they are and where they want to be by offering practical tips, tools, and strategies with the care, compassion, and commitment of a "bestie."

Lyn is the author of You Can Start Today: A Beginner's Guide to Better Health and Farewell, Do Well, Be Well: The College Girl's Guide to Wellness While Away at School. Her work focuses on empowering women and college girls to make informed choices that support their physical, mental, and emotional well-being.

Through speaking engagements, wellness workshops, cooking demonstrations, and educational programs, Lyn encourages others to take meaningful steps toward lasting change.