Dr. Katharina Lederle

Katharina Lederle, PhD, is a human sleep and fatigue specialist living in London. She passionate about helping people improve their sleep and live their lives to the full.

Trained in Mindfulness and Acceptance Commitment Therapy, Katharina has worked with a number of sleep centred organizations and travelled internationally in relation to her work.

She is co-founder of Somnia, an organization that raises awareness about the importance of healthy sleep and which provides one-to-one sessions, sleep workshops and educational talks helping people sleep well and feel good. Visit her at www.somnia.org.uk