Bernie Giggins

Bernie Giggins is an experienced trauma response facilitator and life coach for mental and emotional health.

She is the author of the self-published book HEAL, which provides her personal story, insights and tools to help readers overcome bullying, burnout, abuse, and neglect. She has also published two journals for gratitude and grief.

Bernie has faced domestic violence court involving her family, with a successful outcome and has developed a powerful set of tools to help clients rise above and beyond narcissistic abuse.

She aims to help others lead fulfilling lives by breaking free from negative patterns and liberating their hearts of past trauma and suffering.

Bernie is married, has three children and nine grandchildren, and enjoys caravanning and sailing trips with loved ones