Dr Sarah Jane Arnold

Dr Sarah J. Arnold is a Chartered Counselling Psychologist and author. She works in private practice, offering integrative psychological therapy that is tailored to the individual. She supports her clients to understand their pain, break-free from limiting vicious cycles, and respond adaptively to difficult thoughts and challenging feelings so that they can live a full and meaningful life.

Sarah lives in Brighton (UK) with her partner Mine, their dog Oprah, guinea pigs Jack and Basil, and Priscilla the bearded dragon.

You can find Sarah at:

http://www.themindfulpsychologist.co.uk/

https://www.instagram.com/themindfulpsychologist_/

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