Kirk Charles

Kirk Charles is a Certified Personal Trainer in the New York/New Jersey metropolitan area. His professional career began in 1986 as a computer programmer, upon graduation from Rutgers University. Kirk has also worked as a certified court transcriber and a financial consultant.

Finally Kirk found his passion in 2010 when he began working at the New York Sports Clubs in Montclair, New Jersey. As a Certified Personal Trainer he found the keys to the results you want through eating and exercising.

Through more than 8,000 hours of working with clients and 30 years of experience as a vegan, his books reflect a personal and informal approach to get the reader to take action. His first book, Live in the Power Zone, was published in 2010. It is about what motivates a person to take action and live his dreams. His second book, The 2-Minute Office Workout, was published in 2013 and gives the reader exercises to seamlessly integrate into his working day. The 1st Aisle is his latest book, published in 2018. It gives the reader the keys to results-oriented eating to overcome metabolic diseases and live a life of total vitality.

Through Kirk's words of inspiration, you will take action and take off on an upward trajectory!