Lauren Keating

Lauren Keating is the author behind the blog Healthy Delicious, where she has been sharing easy weeknight recipes made with fresh, nutritious ingredients for over a decade.

Lauren studied plant-based professional cooking through Rouxbe cooking school and uses those skills to incorporate fruits, vegetables, and whole grains into her recipes in unique ways. Her work has been featured by Betty Crocker, Pillsbury, Parade Magazine, Yahoo! News, Buzzfeed, and The Huffington Post, among others.

Lauren lives in Upstate New York with her husband, Shawn, and their two dogs and lives by the motto: If it isn't delicious, it isn't worth eating.