Karen Chen

Cooking started out as a necessity, which later developed into a curiosity, and now has become her passion. Karen Chen has been working her way to wellness with a diabetic condition for many years without medication. Her chosen path is based on her belief of taking personal responsibility for one’s self, and especially one’s health.

With Karen’s early beginnings of cooking, she set out to explore and find options as at the time there were very few health food alternatives. Through many years of personal experience and research, Karen has built up a repertoire of recipes, and with a desire and joy to share with others, she pursued the opportunity to develop her first cookery book, Love Making In The Kitchen. She loves to create dishes using natural alternative ingredients, and nature is an ever-present inspiration. Karen’s mission now is to reawaken people’s senses and creativity; and to find love and connection in the kitchen using simple, nourishing food in sustainable ways.