Jake Dermer is the founder of Do It At Your Desk, a company dedicated to helping office workers live healthier, more active and pain-free lives. He is also a published fitness writer with a decade of experience in the personal training industry. Jake’s program is the result of years of dedicated effort on helping to dispel the myths around diet and exercise. His engaging seminars and coaching motivate and inspire professionals with desk jobs to make decisions that lead to improved vitality, increased energy and an overall sense of well-being.