Hilda Solares

Hilda Solares is a keto recipe developer, food blogger, cookbook author, and co-founder of Fit To Serve Group. She began following a ketogenic lifestyle in 2014 and started sharing the low-carb recipes and practical lessons she learned along the way. Hilda has developed and tested hundreds of keto, low-carb, sugar-free, and gluten-free recipes, with a special focus on baking with almond flour, coconut flour, and sugar substitutes. She enjoys helping home cooks recreate familiar breads, desserts, and comfort foods with fewer carbohydrates and no added sugar. She is the author of Essential Keto Bread and Essential Keto Desserts and the primary recipe developer and food photographer for Fit To Serve Group. Together with her husband, Randy Solares, Hilda creates recipes, educational resources, and faith-based encouragement centered on wholeness in spirit, mind, and body.