Andy McLachlan

Andy McLachlan is an "everyday guy" with an unfortunate "every day story" to tell.

Living a very happy life in his East Yorkshire Village in England he suffered a major heart attack just 5 days after his 48th birthday and yet all his life he had been carful about his diet and exercise, believing that he was being good to himself.

After becoming ill, Andy took a deep dive into the world of nutrition and discovered for himself some answers that he was totally amazed by. This journey included him wrestling with the depression that a large percentage of people suffer after all major illness, he slammed the dark thoughts against the wall and managed to not only to bounce back fitter and more positive than ever, he discovered a better version of himself. In his first book My Way Back he takes readers on his journey of discovery inspiring others to come out from the shadows and into the light to live a more positive and healthy life giving encouragement to take back control.

Today he lives happily with his teenage step daughter Charlotte and his wife Sarah running the wellness business Fortress Health which he and Sarah started after his illness to help others with information that truly could be life changing and inspirational.