Lucy Irving is an author and artist based in the seaside town of Brighton in the UK. Her love for creating things started when she was very young, making small sculptures and drawings for her family. Over the years she has worked as a professional freelance creative and mastered many mediums including painting, drawing, sculpting, sewing, film, graphic design and woodwork.
Lucy has practiced mindfulness for many years and believes that it is the force behind any pure creative work. Her experiences with mindful awareness have led her to create books, courses, videos and art, through which she shares her knowledge and experiences with the world.
Her books The Creative Space Journal and Exercise Your demons are published by Ammonite Press and available in all good bookshops.