Caroline de Posada

Caroline de Posada (Caro) is a speaker, coach, author, and host of the Bliss’n Up Podcast. Her mission is to help build a life that sparks bliss

Caroline began her career as a lawyer, practicing for the first 13 years of her professional life. But after her father died in 2015, she vowed to continue his legacy of inspiring humans to live better. She has dedicated the last 10 years to coaching individuals

and couples in their mindset, wellness, and relationships. Her signature frameworks: CORE, DARE, and Live with Intention are designed to help her clients not only learn tools, but live them.

Regardless of what she’s working on though, she always maintains a family-first attitude dedicating a lot of time to her Five Fingers. She loves reading, building jigsaw puzzles, and running marathons on occasion.