Chayla Henck

A food and nutrition expert for many years, she has deepened the study of human nutrition by attending advanced courses on the effects of foods that have on the nervous system of the human being. She provides advice for proper nutrition and a healthy lifestyle for the well-being of the individual and to improve their state of health by providing diets and nutritional profiles for both healthy subjects and people with pathological conditions prescribed by doctors.

The recipe books are diversified by examining the specific objectives that the individual wants to achieve: lose weight, achieve better performance in a sport, adapt to medical prescriptions (as in the case of a diagnosis of diabetes, obesity, metabolic diseases, kidney diseases). On the basis of these data, it provides cookbooks with personalized nutritional plans.

It also works for communities and is responsible for identifying healthy and balanced diets for groups of people: for example for company canteens and school canteens, sports groups, health facilities, clinics and nursing homes.

He is very enthusiastic about providing his experience and expertise to encourage change for the better in people's lives and in families by writing and developing recipes to address better lifestyles.