Tara Well
Tara Well, Ph.D. is psychology Barnard College of Columbia University in New York City. She is a leading expert on the mirror and reflections. Tara Well developed a mirror-based meditation program to teach people how to manage their attention and emotions. Her book, Mirror Meditation: The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence and See Yourself with Compassion will be released in June 2022. Pre-Order Mirror Meditation Now!!
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Mirror Meditation: The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion
Well PhD, Tara
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