Katie Stoeckeler grew up in the small village of Ellenville, New York. She loved listening to music, playing sports, being outside, and, most of all, reading. In college, Katie studied elementary education and went on to earn her Masters of Science in Special Education and Literacy. During her time teaching in various settings in Westchester, New York, Katie also coached and tutored.
Ten years into working four jobs seven days a week, everything caught up to her and she realized her lifestyle was not sustainable. After a career change, yoga teacher training and a silent meditation retreat, Katie realized the profound impact of mindful living, particularly meditation. She aspires to spread the countless benefits of yoga, mindfulness, and meditation in each of the books she writes.