Lauri Randall

Lauri Randall is an author, artist, and certified mindfulness teacher with a BS in Applied Learning and Development from The University of Texas, College of Education. She has over 15 years of experience with meditation and mindfulness practice and has led numerous workshops on the practice and science of mindfulness.

Lauri's goal in writing 'Remind Me to Breathe' was to help open lines of communication about feelings between adults, adolescents, and children mindfully in a safe and fun way. She hopes talking within the framework of mindfulness practice offered by the poems and "conversation starters" in this book will create opportunities to explore feelings together so we can all travel a little lighter on our journey through this incredible life.