Marvin Hampton

For 10 years, Marvin Hampton was engaged in bodybuilding and was preparing to become a professional ... And then problems with joints, knee arthritis, hip arthrosis, and thoracic spine osteochondrosis began. In addition to this, there were increased fatigue, drowsiness, apathy to everything and loss of life energy. The transition almost took place in a wheelchair instead of moving to professional sports.

Treatment with traditional official means did not bring about health improvement.

Marvin realized that he needed to radically change his thinking and lifestyle. And our lifestyle is directly related to eating habits.

By experimenting with himself in terms of nutrition and various physical activities, such as prolonged and intermittent fasting, veganism and having tried various types of diets, Marvin shed weight, cleaned his body and found harmony with himself and the world around him.

Now, in order to share his energy and share all his experience, Marvin was trained and became a certified nutritionist and dietitian (He obtained a Certificate in nutrition education from Columbia University), a specialist in various types of diets, workout and healthy lifestyle.

He travels a lot and currently resides outside of LA, California.

This knowledge is for you. To feel better and to become better.