Haley Shapley is an award-winning journalist whose writing has appeared in The Telegraph, Teen Vogue, Women's Health, SELF, Forbes Health, The Seattle Times, and Shape, among many others. She's the author of Night Owl: Staying Up Late in a World Built for Early Birds (St. Martin's Press, 2027) and Strong Like Her: A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes (Gallery Books, 2020). She loves midnight work sessions and deadlifting equally.