Michelle A Post

Michelle is a Licensed Marriage and Family Therapist in Los Angeles, CA who provides international consultation, training, expert testimony, life & business coaching. She has specialized in stress management since 2000 and further focused her burnout-prevention work for healthcare professionals and caregivers starting in 2007 when she joined OneLegacy - Southern California's Donate Life agency. After working in the healthcare field for nearly 20 years, Michelle launched her own international coaching business to help others online, through self-care retreats, and she travels to teach and consult. She also writes and has several chapters in books and independent books available for purchase such as Healing Your Heart: A Guided Journal for Those Experiencing Relationship Loss Due to Breakup, separation, or divorce. Michelle is transparent about her own imperfections yet practices what she preaches in personal growth, stress management and fun. You can find her zip-lining, hiking, horseback-riding, snorkeling or on a segway as she explores new territories, co-leading her podcast with Scott Grossberg on "Keeping Your Sh*t Together in a Stressed Out World", practicing laughing yoga, or shimmying out a Swing move while working out a new chef or mixologist recipe in the kitchen. This genuineness has prompted her professional colleagues to ask her to ‘Remember me when you get your talk show on TV’!, and her friends have nicknamed her home, ‘The Magical Fun Palace.’ You can read more about her story and professional credentials at: www.PostInternationalInc.com and www.PostFamilyCounseling.com