Jay Pacheco

Jay Pacheco is a father, author, and founder of PMA® Science. Driven by a passion for personal growth, he integrates Stoicism, psychology, and Positive Mental Attitude (PMA) to empower both himself and others.

He draws on Stoic philosophy, PMA, gratitude, and mental resilience as the foundation of his work. After surviving a near-fatal car accident in 2024, he transformed adversity into purpose—using these principles to fuel his recovery.

This experience inspired works such as The 90-Day Stoic and PMA Challenge, PMA Science Stoic: Wisdom to Conquer the Day, and The Spatial Intelligence Mind—all centered on clarity, discipline, and inner strength.

His mission is simple: to help others align mind and body and uncover the power within—one thought at a time.