Annika Rose

Annika Rose is a wellbeing scientist, mindfulness teacher and author. As founder of The Wellbeing Collective, she brings the science of thriving to life in smart and simple ways as a speaker, educator and writer. Since publishing her world-first mindfulness research, Annika has worked with global leaders in the health and wellbeing industry. Annika enjoys pioneering new pathways to wellbeing and mindful living in the modern world, empowering people to create calm and joy, live life less stressed, and to thrive in life and work.

For more resources to support your mindfulness journey and accompany this book, visit: www.thewellbeing

collective.com/mindfulnessbook