Keith Runyan MD

Thanks for viewing my author page. I’m an internal medicine physician, nephrologist, and obesity medicine specialist. I practiced medicine for 28 years before retiring in 2014. I also have type 1 diabetes which was diagnosed in 1998. In recent years, I developed a method to achieve normal blood sugars which has improved how I feel and perform as well as my outlook on life. I enjoy teaching which is why I started writing books about diabetes. I hope via my books, I can teach others with diabetes how to improve their condition too. I also enjoy exercise and participating in sports including olympic weightlifting, swimming, cycling, scuba diving, and hiking.

My books include:

1. Master Type 1 Diabetes: The Simple, Low-Cost, Method To Normalize Blood Sugars.

2. The Ketogenic Diet For Type 1 Diabetes: Reduce Your HbA1c and Avoid Diabetic Complications.

3. Conquer Type 2 Diabetes with a Ketogenic Diet: A Practical Guide to Reducing Your HbA1c and Avoiding Diabetic Complications.

Please visit my blog at https://ketogenicdiabeticathlete.wordpress.com where I document my blood sugars, ketones levels, and insulin doses every month and write about topics of interest to those with diabetes.