John Molyneux

John Molyneux is an award winning sports therapist with a client base that extends across the globe. He specialises in age related exercise and follows a holistic approach to fitness. In 2020, he started www.molyfit.co.uk ,a free to use website for the over 65’s encouraging daily exercise.

Using his 20 plus years of experience, he will get you to look at your body in a different way, focus on posture, movement and the bad habits that have formed over the years. Then, using strength and stretching techniques, show you how to obtain your goals and break down the barriers holding you back.