I am the self-published author of this fast-selling short book with a powerful message: Do You Want To Know a Secret? - which is available on Amazon.
I am also a podcaster: Precarious Parenting - real stories from real people told with honesty and clarity in 30-45 minute episodes. Available on Spotify, Apple Podcasts and Amazon Music, plus my website. By subscribing to my website, you'll be notified when each new podcast is released.
As a Clarity Coach, I work with people from any age group and background; I also love to work with younger people (from as young as 9 years old) and parents. This one-to-one time is focused on listening and guiding them back to the answers they already know, but feel they have lost touch with. Realising we are already okay can be very powerful.
My coaching programmes between six sessions to six-months, providing time to build our relationship and explore what seems to be going on. I know the best results come from insightful answers popping up as a result of this invaluable and relaxed time together. Quick fix responses to times of crisis usually bring about quick fix sticking plasters.
Fundamentally, I believe we innately know what's best for us, but sometimes there are so many challenges which seem to be getting in the way, we often appear to lose sight of who we really are. It doesn't matter what age we are, we can all get bogged down with the same heavy layers of over-thinking.
When we are able to recognise we are thinking our way into a black hole, or that we are blaming others for our current feelings, we can enjoy a sense of calm; a moment of clarity where we can see much more clearly, with the ability to safely navigate through the next steps in our busy lives.