Laura Khoudari

A trauma practitioner, and certified personal trainer, Laura Khoudari is passionate about

giving people the tools they need to heal from trauma and cultivate mental health and

wellness. Her work has been widely recognized by the trauma and fitness community,

and she has been featured on Buzzfeed, UpWorthy, Outside Online, Medium, Tonic,

Nike, and Girls Gone Strong. She lives in New York City with her family and two cats.