Alice Harwing

Alice Harwing, born in San Francisco, California, in 1968, is well-known for her extensive knowledge of nutrition and wellness.

Growing up in a family with widespread weight issues sparked her passion for a healthy and active lifestyle.

At the age of 18, Alice moved to Los Angeles, where she pursued private studies in nutrition. She distinguished herself as a brilliant student, deeply exploring the fields of nutrition and dietetics on her own.

Currently, Alice resides in San Francisco, in a penthouse overlooking the ocean with her husband, Paul. She runs a practice that helps hundreds of people each year achieve and maintain their target weight permanently.

In her free time, Alice loves to stay active. She is an avid CrossFit enthusiast and jogs on the beach every morning, accompanied by her faithful Labrador, Jack.

Her mission is to spread the ancient Latin proverb: "mens sana in corpore sano" - "a healthy mind in a healthy body." Through her books, she conveys a love for well-being and offers her readers practical strategies to achieve and maintain their ideal weight without sacrificing good food.