Michelle L. Jeffreys

Michelle L. Jeffreys has worked as a health and wellness coach for over fifteen years, many of those years working for the U.S. Navy as a Fitness and Nutrition professional. Including a concentration in yoga, meditation, and energy healing.

Michelle created Healing Thru Wellness as a site dedicated to her blog and book to honor her daughter Zoë. Currently, she is writing, blogging, and providing resources to those in grief.

Michelle is a mother to three children, married, and enjoys working out, cooking, boating, fishing, and crocheting. Born and raised in Everett, Washington, she currently resides with her family in Virginia Beach, Virginia.

Her book “My Rainbow to Keep” was written in honor of her daughter after she died in the tragic Marysville Pilchuck high school shooting on October 24, 2014. This book is filled with heartfelt testimony of the beautiful life her daughter lived.

Her newly released book Sister In My Heart is dedicated to her youngest child, who never met her older sister Zoë. This book explains loss honestly and openly, keeping the conversation open about who her sister was and how she still fits into the family dynamic.

For more information, please visit www.healingthruwellness.com