Power Journaling

Journaling is a fun and relaxing way to better health. Studies have found that it can improve your immune system and even help you sleep better. Many people find mental health benefits. And when you contemplate and journal the Word of God, this connection can transform you.

Power Journaling is journaling love, connection, and transformation. Stepping out in faith—connecting with yourself and God. Scripture is powerful. When you focus on it, ponder it, meditate on it, memorize it, pray it, write, draw, or dwell on it, it transforms you.

Power Journaling encourages you to contemplate a verse. Use the questions/writing prompts as you wish. Then get your thoughts, feelings, questions, doodles, drawing...prayers out on the page. Use whatever expression that suits you. Remember to invite God in! The Holy Spirit empowers you. That Power is in your heart and hands.

Don’t be surprised if the Spirit nudges you, or a revelation or brilliant idea comes to mind. Nothing is too crazy to put on the page. Your journal is your safe place. And perhaps a springboard to a new life.

Choose your color and Go!